What is Reflexology?

What is Reflexology?

A lot of people are knowledgeable about reflexology. This is an alternative health clinic that has been around for centuries. In recent years, interest in reflexology as a medical therapy has improved. There are several theories about the origin of reflexology. One theory is that the source of reflexology involves the use of pressure on certain areas of your feet (or perhaps the hands).

The method of program or technique used is known as reflexology. In recent years, modern reflexology is now a part of traditional medicine. Modern reflexology was incorporated into Western medicine since the early days of the 18th century. Some refer to contemporary reflexology as"zone therapy" or"intermittent electrical stimulation." In recent decades, the popularity of using electrical stimulation over the entire body was gaining in popularity.

In recent decades there has been increasing interest and development of many courses and programs related to reflexology, particularly in the field of sports medicine. In the past, a reflexology therapist was somebody who specialized in treating athletes. Today, nearly all reflexology therapists are qualified to treat all patients. Some refer to this as a sports medicine specialty. In today's day and age, there's even a reflexology institution.

Reflexology can be used for relief of pain, including headaches, migraines, asthma, tennis elbow, carpal tunnel syndrome, plantar fasciitis, and more. It may also be used for relaxation, stretching, weight reduction, stress relief, and much more. Generally, a reflexology therapist focuses their sessions on specific areas of the feet and hands, depending on the ailment being treated. For instance, if someone is suffering from tennis elbow, they will concentrate on releasing the muscles in that area, relieving pain and tension. Reflexology can also target the feet and palms for people with carpal tunnel syndrome, which is characterized by symptoms such as numbness, tingling, or pain when the hand/wrist moves.

Lots of people nowadays are turning to reflexology for their medical treatment. As with any kind of alternative therapy, there are some skeptics out there who aren't convinced that it works. However, there are many studies done on reflexology that conclude that the effectiveness of reflexology is beyond doubt.



There is also a reflexology association. This association consists of professional reflexologists from throughout the world. The association offers continuing education for its members, workshops and seminars to help professionals learn new techniques, and helps to promote recognition of good professionals by helping to set up organizations like the American Reflexology Association. The association also publishes a peer reviewed journal, issues a federal reflexology competition, and enables practitioners to participate in continuing education programs. All of these activities help to make sure that American consumers have access to skilled, qualified reflexologists.

Some of the skills taught by a reflexologist include the ability to pinpoint specific problems by placing pressure on certain regions of the body. The practitioner may also be able to detect issues that might go undetected if they visited a general practitioner. This means that although there are similarities between reflexology treatment and regular massage therapy, there are also key differences.

Reflexology provides an alternative method of pain relief for many people that are suffering from various ailments. Some of these ailments include chronic pain, arthritis, fibromyalgia, carpal tunnel syndrome, and even depression. There are a number of precautions that people should take when using reflexology treatment. These include not getting the treatment on your hands or feet, avoiding the treatment if you already have a disease, avoiding the treatment if you've got swollen hands or feet, and getting regular massages rather than reflexology therapy.